Muay Thai Training

Muay Thai Kickboxing Private Lessons in Buffalo, NY

In a Muay Thai Kickboxing Private Class you will gain some great skills, drills and exercises.

The goal is to train you in the tactics and skills of Muay Thai Kickboxing.

Muay Thai Kickboxing is the sport of kickboxing that originates from Thailand.

Muay Thai practitioners are allowed to use kicks, punches, and clinch techniques such as knees and elbows.

You’ll learn the art of eight limbs, learn offensive and defensive tactics for the ring, footwork, shadow boxing, bag work and learn how to do pad work just like a pro fighter all at a safe pace that is within your present level of fitness and skill level.

Besides learning skills that will add to your personal safety, you will get in the best shape of your life while eliminating stress and having fun in the process.