Muay Thai Belt Curriculum Reference- White - Purple 1 Below is a reference guide for students progressing through the Muay Thai Program. Click any belt level to jump to the required combinations and endurance rounds. Table of Contents White to Yellow Yellow to Orange...
Unlock devastating power in your Muay Thai Rear Cross by mastering proper body mechanics. Learn the six most common power-draining mistakes—from poor weight distribution to improper shoulder engagement—and discover step-by-step fixes that transform your technique from the ground up
Discover how to transform your Muay Thai jab from a basic technique into a powerful weapon. Learn the essential mechanics, common mistakes to avoid, and advanced variations that will elevate your striking game. Whether you use it for distance control, setting up combinations, or as a defensive tool, mastering the jab is fundamental for any serious practitioner.