General

  Do you struggle to generate maximum power with your Rear Cross in Muay Thai, even after training, and comparing yourself to experienced practitioners online or at your gym? Not to worry–you’re not alone. The Rear Cross is one of Muay Thai’s fundamental punches....

1. Understanding the Jab in Muay Thai In Muay Thai, the jab serves as a great tool in your striking arsenal. The jab doesn't just set up combinations or measure distance; it also controls the pace of a fight, breaking through your opponent's defenses, while also being...